95 miles, 8400 feet elevation, 9:45 hours (8:40 hours on the bicycle)
For my last century as a warmup before the Seattle to Portland double century, I decided to do the Best of the Bay, which I last did 4 years ago. One reason this ride is attractive is that it covers some roads that I do not normally ride.
One aspect of this route that makes it rather unique is that it does not start and end at the same location. Instead both the start and end are at BART (local commuter train) stations. Most people go directly to the start then take the train from the finish at the end. A few of us take the train to the start in the morning, then return from the finish.
Although the ride officially starts at 6:00am, the morning train riders are limited by the weekend train schedule. The first train leaves at 5:45 and arrives at the ride start at 6:50 (with one transfer along the way). By the time I got checked in at the start, I was ready to ride by 7:00.
7:00 am, 0 miles, 0 feet
The route offers several variations by offering a loop near the start and another near the end, either of which can be skipped. Last time I rode the first loop but decided to skip the second one due to a lack of time. This time I definitely wanted to do the second loop, so I skipped the first loop.
This meant my ride started by immediately climbing the Berkeley Hills, giving a scenic overview of San Francisco at the top. As is usual for this time of year, it was too foggy to actually see San Francisco clearly.
8:45am, 17 miles, 1800 feet
By the time I reached the first rest area, I was still ahead of the main pack of riders who started before me but were riding the first loop. The stop had outstanding food: hard-boiled eggs with pesto, and home made latkas (potato pancakes).
The route after the rest stop was mostly through undeveloped lands on the eastern side of the hills. There was very little motor traffic. It was a pleasant ride to the next rest stop in the city of Castro Valley.
10:20am, 35 miles, 3100 feet
Here again, the food was amazing – goat cheese crostini, frittata, puff pastry with caramelized onion, and I indulged myself again. By this point it seemed that the main pack had caught up with me.
The route from here left the city and returned to mostly undeveloped lands. It included a gradual climb, but my legs still had plenty of energy. A couple riders who I recognized from the start passed me. They had done the first loop (an extra 25 miles) and still caught me, indicating how much stronger than me some of the riders are. The quiet road ended and then the route followed a fairly trafficked route with limited shoulders for a few miles. It definitely was not pleasant being passed closely by cars on a 45 mile per hour road, but I had no problems. This led to the town of Sunol and the lunch rest stop.
11:40am, 49 miles, 4800 feet
The rest of the route was back on familiar roads for me. The next stretch in particular was part of the Mount Hamilton Challenge that I rode just two months before. This time I was reaching it at an earlier point of the ride, so I covered it at a faster pace.
1:40pm, 67 miles, 5700 feet
The next rest stop was at the junction of the second loop of the course. The volunteers asked that riders doing the loop check-in before and after so they can keep track of people on that part of the course. The reason was that the loop contained a well known and steep hill – Sierra Road. It's not that the road is impossible, but being so steep and coming so late into the ride, it is easy for riders to have difficulty making it. Everyone remarked that it was fortunate that the day was cool and overcast, because it is easy to overheat on the exposed slope of Sierra Road.
I continued on and headed for the hill. The difficulty of Sierra Road is not just its steepness, but relentless. Once it starts climbing, it does not have any flat sections until the summit, 3.5 miles later. I started out okay, but quickly felt the effect of already logging so many miles before this climb. My legs started burning not too far into the climb. I regularly kept having to stand and pedal on the extra-steep parts (I could have stayed seated if my leg were fresh). There were ride volunteers at several points on the road to make sure the riders were okay, particularly that we had enough water. I had not needed to drink as much as usual throughout the ride, but I was going through water quickly on this hill. But I had enough since I filled up my two water bottles at the previous rest stop. Eventually I made it to the summit. Several other riders had stopped to rest there, but I just continued on knowing that the upcoming downhill section would give me enough chance to rest. I looped back to the same rest stop and checked back in.
3:25pm, 84 miles, 8000 feet
Not needing to rest or eat, I just proceeded on. There was nothing left but a few fairly flat miles until the finish. There was nothing scenic about this stretch as it went through town, but the roads mostly had wide bike lanes.
I arrived at the finish point feeling good. It was at a buffet restaurant, and dinner was included in the ride. I ate salad (mostly beans for the protein), and (lots of) soup, and (lots of) cheese garlic bread. It was the finale of a day with great food. Most of the riders seemed to be talking about Sierra Road. One other rider joined me at my table just before I left and that was the first thing we talked about.
4:40pm, 95 miles, 8400 feet
After eating I rode one block to the train station, loaded my bicycle onto the car, and left for home. I definitely enjoyed the ride this year better than the last time. The difference must be that I did the more challenging route. Maybe one year I will be in good enough shape to do the most challenging route of both loops. I feel like I will probably do this ride again.
Sunday, June 29, 2014
2014 Best of the Bay Century
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Wednesday, June 23, 2010
2010 Best of the Bay Century
104 miles traveled, 8000 feet total elevation gain, 8:40 hours total (8:00 on the bicycle)
Finally I can write a ride report without complaints. I had enough time to prepare for this ride, and I was fully healthy. The Best of the Bay Century is a ride I have not done before. It falls on an open time in my calendar, so I decided I should try it. Unlike my other centuries, this one is not a complete loop — it starts in one city and ends in another city 35 miles away. So the entry fee includes a train ticket from one city to the other.
I woke up at 4:00am, got ready, and ate some breakfast. I left home at 5:00am and drove 30 minutes to the terminus in Fremont. I met the staffer there who checked me in and gave me the one-way train ticket to the start in Orinda. After a short wait, I and about 10 other participants boarded the first train of the day. It was a 45 minute ride, which included one transfer in Oakland.
About 90% of the riders arrive in Orinda, ride the course to Fremont, then take the train back in the afternoon. These participants have the benefit of starting earlier. I was constrained because there was no earlier train than the one I took.
7:00am , 0 miles, 0 feet
There are several course options because there is a short loop at the beginning and another short loop at the end. Rider can choose to do both, skip one, or skip both. My goal was to do the first loop and probably (depending on time and strength) skip the second one. It seems most riders skipped the first loop. The second is the more interesting one because it includes a steep hill. Doing the route with just one loop still covers 100 miles. I definitely wanted to do the first loop because that part was all new for me.
There were only a few riders on the first loop, and I chatted briefly with one as we rode together for a few minutes. I asked some questions about the route, since he had done it before. I finished the loop without seeing too many other riders. I continued on the route and the steeper climbs of the Berkeley hills started.
I was surprised that I had not yet reached the first rest stop. Eventually, I sensed that something was off with the route so I stopped and examined the map closely. That is when I discovered that I had missed a turn near the end of the loop. This meant that I had cut a few miles from the route, and that I had missed the first rest stop.
Although I was a little hungry, the main reason I needed the first rest stop was for the bathroom break. Fortunately where I stopped was at a park entrance with a public restroom. I deemed this my unofficial first rest stop. I decided that I could wait for food until the second official rest stop. Fortunately I had eaten food at home before starting so that was sustaining me (plus I was carrying an emergency snack with me in case I could not last that long).
9:25am, 21 miles, 3200 feet
This part of the route was the ascent of the east side of the Berkeley hills. Here there was an option of taking a "shortcut" on a short road called South Park Drive. Although this option trims a couple miles from the route, it actually makes it harder because losing those miles of distance means it is much steeper in covering the same elevation. As I rode along I finally saw the sign for the road and decided to take it. I was puzzled because the road started downhill. I thought this was weird, but I guessed it may start downhill then suddenly turn into a steep uphill. But the road became an even steeper downhill. Then I realized that I was backtracking! I had somehow missed the road at the bottom, so I took it from the top and headed back downhill. By this time I was more than halfway to the bottom, so I decided to go all the way so I could where I missed it. I then turned around and headed back uphill. This time my route mistake resulted in adding a couple miles, so it mostly compensated for my first mistake, distance-wise.
Shortly after, I reached the summit of this part of the route. Normally there is a fantastic view of San Francisco including both the Bay Bridge and the Golden Gate Bridge. But at this time in the morning there was enough fog that the Golden Gate was barely visible. The route then plunged downhill into a undeveloped valley (via Pinehurst Road) where I reached the second rest stop.
10:45am, 40 miles, 3700 feet
The staffers here confirmed that the majority of riders had already passed through, because they had started earlier or skipped the first loop, or both. After some food and a bathroom break, I continued on. Although the whole morning had been colder than usual, I really felt the chill now. The valley was holding the cold air, the thick tree cover blocked out the sky, my 10 minutes off the bike made me lose some body heat, and the road pointed downhill for a couple miles (meaning I did not have the option of hard pedaling to warm me up). At this point I was noticeably shivering and my teeth were chattering. I was happy to see the road turn back uphill after a couple miles.
The road continued through an undeveloped valley (via Redwood Road) that felt more like the remote Sierra Nevada foothills than the edge of a major metropolitan center. Eventually the route led into the city of Castro Valley and the third rest stop.
11:45am, 58 miles, 5200 feet
Again, the route left the city and followed a valley on the undeveloped side of a mountain ridge (via Palomares Road). For the first time today, I no longer felt cold as sky fully cleared and the day's warmth finally built up. After not seeing many of my fellow riders for a long time, I managed to pass a couple. The miles and the hills were adding up and slowing me down, but I still had plenty of reserves. As I pulled into the lunch rest stop, I finished the part of the route that was new to me.
12:50pm, 72 miles, 6200 feet
The rest of the course was all on familiar roads, mainly Calaveras Road. As I passed the Calaveras Reservoir, I noticed the high water level that was the result of an extended, rainy winter this year. There were quite a few other cyclists on this stretch of road, most of whom were not part of this century ride. The uphill sections on this stretch were not steep, but they were taking their toll and draining me. I eventually made it to the final rest stop.
2:20pm, 89 miles, 7100 miles
Now I had to decide whether to do the final loop. I felt like I had enough energy left in reserve to do the steep slope of Sierra Road at a slow pace. But considering that I had done it many times before, I decided to save the hour and a half by skipping it. I could get a few things done at home with the extra time. The final part of the route was mostly flat and a mostly uninteresting roll through the town of Fremont.
3:35pm, 104 miles, 8000 feet
The ride ended at a buffet restaurant (Sweet Tomatoes) where the dinner was included with our ride. I indulged in the food and chatted with some other riders. The train station was only one mile from the restaurant, so I was able to quickly get there, pick up the car, and leave for home.
I was glad to have the chance to ride on some new roads. I am sure I will be doing a couple more centuries this season, but I have not decided exactly which ones. There are a couple challenging ones that I want to do, but I will need to improve my conditioning. We will see if I am able to do that.
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